Welcome to Ginger Root Kitchen and thanks for stopping by.  I’m Sharon and I’m a Counselor with a love for all things wellness.  Spending time in the kitchen brings me joy as I connect to process of creating and preparing meals for the people I love.  Fortunately for me, my partner  Damien feels the same way.  He may even enjoy it more than me.  Spending time together in the kitchen with a glass of wine or a cup of tea is what makes us happy.  We’d like to share some of the food we love with you.

I also have a passion for overall wellness and self-care.  If we are able to take care of ourselves, than we can better take care of the ones we love.  Basically, self-care is my jam.  On this site I include articles on wellness that I hope you find beneficial.